Welcome to Simon King Fitness, Personal Training & Online Coaching.
Your trusted expert in master personal training in Birmingham and leading online coaching across the UK.
Welcome to Simon King Fitness, where personal training & online coaching meet elite standards. Based in Birmingham (Edgbaston & Harborne), Simon offers expert one-on-one in-person training alongside flexible online coaching across the UK via Google Meet. Whether you’re after goal-driven support with sport science programming or tailored nutrition and lifestyle guidance, Simon designs every plan to your needs.
With over a decade of experience and certifications in sports science, strength and conditioning, and injury rehabilitation, Simon specialises in helping clients achieve lasting transformation and performance improvement. Clients benefit from personalised attention, measurable progress, and flexible scheduling—whether they train in your home, local park, gym, or via virtual sessions.
Ready to elevate your fitness? Begin with a free consultation, in-person or online, to chart your personalised training path.
Latest News and Articles
Stay updated with the newest fitness trends, workout tips, and expert insights from Simon King Fitness. This section also features inspiring client and athlete updates, sharing real progress and success stories. Expect fresh content regularly to keep you motivated, informed, and connected to the community.
- HALL ACHIEVES STUNNING 25 TIME TRIAL PERSONAL BEST
- NICHOLA TAKES AGE CATEGORY VICTORY IN BRUM HALF
- HALL BECOMES 2024 NATIONAL DUATHLON CHAMPION
- ROBINSON ACHIEVES CLUB RECORD & BOSTON QUALIFIER
- FINTAN MAKES RUGBY U18 MIDLAND WEST DEBUT
- 2021 MIDLAND JUNIOR 400M CHAMPION
- NATIONAL HILL CLIMB PB FOR RICKI
- DORSET TRAINING CAMP REPORT – 2020
- ITALY TRAINING CAMP REPORT – 2019
YouTube
Simon King Fitness is a YouTube channel led by Simon King, a Master Personal Trainer, offering expert fitness guidance for all levels. With tailored workout programs and motivational insights, Simon helps you achieve your health goals through sustainable progress and improved well-being.
Subscribe for expert guidance and support in your health and well-being journey.
Shop
Visit the Simon King Fitness Shop to access premium fitness resources, including the Online Personal Training 12-Week Package—expertly designed to help you reach your goals anytime, anywhere.
Premium Personalised Training Programmes via Training Peaks
Premium Package consists of: Personalised 12 microcycles (weeks) of progressive training via Training Peaks Various workouts for continued progression Exercise videos included for any exercise movements you are unsure of Appropriate sets, repetitions and recovery for development Scheduled weekly call to discuss progression
Follow simonkingfitness on Instagram for expert fitness insights, motivational content, and exclusive updates from Master Personal Trainer Simon King. Stay connected and inspired as you pursue your health and fitness goals.